On Tue, 9 Aug 2016 18:17:13 -0700, "Cheri" >
wrote:

>
>"Jeßus" > wrote in message
.. .
>> On Tue, 9 Aug 2016 16:43:32 -0700, "Cheri" >
>> wrote:
>>
>>>"Jeßus" > wrote in message
.. .
>>>> On Tue, 09 Aug 2016 07:24:01 -0400, Gary > wrote:
>>>>
>>>>>The only way to lose weight is to increase your activity (and your
>>>>>metabolism) and eat less calories than you burn each day. There's no
>>>>>easy way out and losing takes time and lots of discipline.
>>>>
>>>> People don't want to hear the simple truth Gary.
>>>> *Especially* the 'increase your activity' bit
>>>
>>>Except you don't "have" to increase activity to lose weight, but you do
>>>have
>>>to watch your calories.
>>
>> True. You could look at it that way if the end game is purely weight
>> loss. Not a good way to maintain muscle mass though, which many people
>> overlook. Naturally, combining exercise with a low carb diet leads to
>> quicker and greater weight loss plus better health.
>
>
>There are a lot of people that are unable to excercise, but still can lose
>weight fairly easily.

Sure, there are those who can't exercise and will still benefit from
that type of diet.