Nutrition for Growing Kids
In article >, says...
>
> On Wed, 10 Aug 2016 19:36:25 -0500, barbie gee >
> wrote:
>
> >In people with normal thyroid function and good iodine levels, there's no
> >risk to thyroid function from soy.
> ><https://www.google.com/search?q=soy+and+thyroid>
> >
> >Now, if we're going to talk about how soy is a phytoestrogen, and what
> >effect THAT might have on young boys and girls... there seems to be some
> >controversy there.
> >
> >However, eating one protein bar a day isn't going to cause any
> >ill-effects, probably not even 2 a day, for a healthy growing kid.
>
> I steer clear of any soy products, unless they've been fermented.
lol
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