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Julie Bove[_2_]

"Cheri" > wrote in message
...
>
> "Bruce" > wrote in message
> T...
>> In article >, says...
>>>
>>> "Bruce" > wrote in message
>>> T...
>>> > In article >,
>>> > says...
>>> >>
>>> >> On Tuesday, August 9, 2016 at 9:30:12 PM UTC-4, Bruce wrote:
>>> >> > In article >,
>>> >> > says...
>>> >> > >
>>> >> > > "Bruce" > wrote in message
>>> >> > > T...
>>> >> > > > In article >,
>>> >> > > > says...
>>> >> > > >>
>>> >> > > >> Goes to show how ignorant you are about low carb diets.
>>> >> > > >
>>> >> > > > I imagine someone with a kilo of steak and a kilo of lettuce on
>>> >> > > > their
>>> >> > > > plate, proudly saying they're low carbing. No?
>>> >> > >
>>> >> > > Not anyone I know. I have low carbed for a whole lot of years,
>>> >> > > and I
>>> >> > > actually don't eat a lot. I imagine that if someone just tries it
>>> >> > > as
>>> >> > > a lark
>>> >> > > or something, that might be the case, but long term low carbers
>>> >> > > are
>>> >> > > satisfied with quite a bit less since you don't have all those
>>> >> > > carbs
>>> >> > > swirling around making you hungrier.
>>> >> >
>>> >> > I don't understand how carbs mnake you hungrier. If I leave out the
>>> >> > bread from my bread and cheese breakfast, I'm hungry again after 30
>>> >> > minutes.
>>> >>
>>> >> Are you talking squishy white bread, which is what many Americans
>>> >> eat, or about real, whole-grain bread?
>>> >
>>> > Just real bread. Or potato, pasta, rice. Those seem to me things that
>>> > fill you, not things that make you hungry. I understand that people
>>> > want
>>> > to limit their intake of them, but to say that they make you
>>> > hungry...?
>>> >
>>> >> I know that if I have, say, a piece of birthday cake at work for
>>> >> someone's celebration, I'm hangry and sleepy about 45 minutes
>>> >> later. First the carbs spike your blood sugar, then comes the
>>> >> crash.
>>> >
>>> > But that's mainly sugar, candy almost.
>>>
>>> There is no difference in a piece of birthday cake or pasta, potato or
>>> rice
>>> as far as blood sugar spikes go.
>>
>> You're talking from a diabetic point of view. That's not relevant to me.\
>
> No, I'm talking from any point of view. All of that causes blood sugar
> spikes which increases hunger, but...I am done discussing it here, and we
> are all free to eat any way we choose to.

Well, I'm diabetic and carbs don't make me hungry. I ate two small rolls
(that I baked) at around 1:00 today. That's all I have eaten. It's now 7:37.
I am just barely starting to feel hungry.