FoodBanter.com - View Single Post - OT - sort of

Gary

Bruce wrote:
>
> In article >,
> says...
> > Try doing it the other way: have nothing but white bread for breakfast
> > and see when you get hungry compared with nothing but cheese for breakfast.
>
> I think I'd last longer on white bread unless I'd eat myself sick on
> cheese. But also, there's better bread than supermarket bread.

Equal amount of calories from bread vs cheese and the cheese will keep
you feeling full longer.