On Thu, 11 Aug 2016 07:50:17 -0400, Nancy Young
> wrote:

>On 8/11/2016 6:23 AM, Cindy Hamilton wrote:
>> On Wednesday, August 10, 2016 at 9:42:55 PM UTC-4, Bruce wrote:
>
>>> That's why I asked how you can say carbs make you hungry, when they do
>>> the opposite. But anyway.
>>
>> Try doing it the other way: have nothing but white bread for breakfast
>> and see when you get hungry compared with nothing but cheese for breakfast.
>
>If I have something to do that's going to require a lot of
>walking/whatever, I have to have protein. Eating donuts before
>sightseeing/hiking/etc is a guarantee I will be out of energy
>way before lunch. Eggs, ideal.
>
>nancy

Fried, with a slice of ham, on a kaiser roll. I don't even like
donuts, I never eat them... I walked into a Dunk'n Donuts once, turned
right arond and left... the stench of rancid oil and powerful cloying
sugar made me want to heave. I don't consider fried dough smothered
with sugar a food, prbably why I despise pancakes.