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Bruce[_28_] Bruce[_28_] is offline
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Default Nutrition for Growing Kids

In article .pbz>,
says...
>
> On Fri, 19 Aug 2016, graham wrote:
>
> > On 8/19/2016 1:06 AM, Nancy Smith wrote:
> >> On Monday, July 18, 2016 at 11:54:26 PM UTC-7, Nancy Smith wrote:
> >>> Every parent has questions regarding children should be eating a
> >>> "Nutritious diet."
> >>> What is Nutritious Diet for your Kids?
> >>> Below is the list of Nutrient required for Kid's growth
> >>> 1. Protein
> >>> 2. Carbohydrates
> >>> 3. Fats
> >>> 4. Calcium
> >>> 5. Iron
> >>> 6. Folate
> >>> 7. Fiber
> >>> 8. Vitamin A
> >>> 9. Vitamin C
> >>>
> >>> All the above nutrients that every child should get on daily basis.
> >>
> >>
http://www.wellbeingart.com/healthy-...-growing-kids/
> >>

> > No meat or fish?
> > And BTW, there is no such thing as a "super-food". That was debunked in the
> > last couple of weeks.

>
> You can get enough protein without meat or fish if you are a vegetarian,
> but obviously, one has to be an educated vegetarian, and know how to get
> enough protein into that kind of diet.


I also wonder what happened to the idea of super-food (real or
perceived) in the last couple of weeks specifically.