On Sat, 17 Sep 2016 14:20:58 -0700, "W" >
wrote:

>Never use Canola. All of the grain seed oils are loaded with
>polyunsaturated fats like Omega-6 and are extremely unhealthy. Do you know
>how they prepare those oils in the factory? They deodorize them and bleach
>them. They have to do that because polyunsaturated oils oxidize easily,
>both in the outside atmosphere as well as inside your body. Just say no to
>that kind of smelly rotting food.

Yep. Canola is awful stuff.