dsi1 wrote:

> On Thursday, December 29, 2016 at 6:56:40 AM UTC-10, Dave Smith wrote:
> > On 2016-12-29 11:29 AM, dsi1 wrote:
> > >
> > > If you're saying that one could easily die by eating that stuff every
> > > day for decades, I won't disagree. My recommendation is that people
> > > should not follow this practice.
> > >
> >
> > When I had cardiac rehab and had a session with the dietitian I was
> > given a sheet with lists of foods to eat and foods to avoid. On the list
> > of foods to eat it said fruit and, in big bold capital letters, NOT COCONUT.
>
> Coconut oil is in a weird space right now. It's trending and getting popular and at the same time, people are calling it dangerous. My tip is not to eat popcorn at the movies. That stuff is popped in coconut oil.


Coconut "water" is a biggie thing, see it all around. I love coconut, but this does not appeal to me...

I see "lowfat" coconut milk, does this simply mean it's regular, and diluted with water? I used a can of coco milk in the last batch of oatmeal I made...

--
Best
Greg