On 2017-01-08 7:55 PM, wrote:
> On Sun, 8 Jan 2017 18:22:13 -0500, Dave Smith
> > wrote:
>
>> On 2017-01-08 5:38 PM, wrote:
>>> On Sun, 8 Jan 2017 17:19:19 -0500, Dave Smith
>>> process.
>>>>>
>>>> Yeah right. There is nothing left but air.
>>>> The people who like to eat that fat are going to be terribly
>>>> disappointed to learn that what they think they are eating has all been
>>>> cooked out.
>>>
>>> It is cooked on a rack, very slowly, and the fat is rendered. You
>>> can't comprehend that??
>>
>> Are you going to keep on insisting that 100% of the fat is rendered?
>>
>
> Where did I say 100% ?? I am going to refrain from what I really want
> to say to you!!!
>


You said it when you posted in response to sf and said " You show your
ignorance yet again, that's all cooked out in the process."

It is not all cooked out. Perhaps you actually did a little research
and saw how wrong you are so you clammed up rather than admitting your
error. A 3 oz serving of fully cooked pork belly has 21 grams of fat 7
grams of which is saturated fat. That 3 0z serving has only 13 grams of
protein.

Perhaps sf was off the mark about your reading comprehension and the
problem is with you not understanding your own written comments.



https://www.eatthismuch.com/food/vie...-belly,137140/

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