Bruce wrote:
>
> Cindy Hamilton wrote:
> >Yes, 2 ounces is not very much. I find I do much better overall when I
> >eat a small amount of meat and lots of vegetables.
> >
> >Over the course of the day, I get my 46 grams of protein. Why are
> >so many people hung up on serving size?
>
> You tell us. You're the one who weighed her portion of chicken and
> told us how much it was.
My only point about finding her comment amusing was that I wouldn't
even bother that that much meat. I eat vegetarian almost half of my
meals, no problem. I wouldn't bother with 2 oz of meat. She does cook
for 2 though. Therefor, no worries Cindy.
I had two large eggs scrambled last night for dinner. I would have
done 4 but they were my last two. That's about 3 ounces of chicken
protein and it was almost a joke to me to eat so little. oh well.
It was a good tiny dinner. :-D