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Janet

In article >,
lid says...
>
> On Thu, 27 Apr 2017 16:02:00 -0400, wrote:
>
> >On Thu, 27 Apr 2017 03:33:33 -0700 (PDT), Cindy Hamilton
> > wrote:
> >
> >>On Wednesday, April 26, 2017 at 4:57:35 PM UTC-4, Sheldon wrote:
> >>> Cindy Hamilton wrote:
> >>> >
> >>> > I eat a few oranges every winter when they're good. I'm not
> >>> > all that fond of bananas, because they have no acid.
> >>>
> >>> Bananas are good in a citrus smoothie.
> >>
> >>That's very nice. I've never been fond of milkshakes or smoothies.
> >>Not enough for a meal; too much for a beverage.
> >>
> >>Cindy Hamilton
> >
> >Pineapple contains acid too and goes great with bananas and coconut.
> >Add some rum to make it a meal. lol
>
> That would sound good if I could leave out the dairy.

Use soya yoghurt.

Janet UK