FoodBanter.com - View Single Post

Dave Smith[_1_]

On 2017-05-28 4:53 PM, wrote:
> I have a mild intolerance to dairy but have had great results if I take a couple Dairy-eze pills before eating things heavy with milk or cream. I also only use lactose free milk.

I always forget to take the pills. I tend to just avoid dairy except in
small amounts. I don't drink milk and don't take it in tea or coffee. I
use a little only on cereal, and even less on porridge. I have cheese
only in small doses.