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Scott
 
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In article >,
(J.J. in WA) wrote:

> Quite right, I meant to say "low-fat" peanut butter. My mistake...


If you compare low-fat peanut butters to regular, though the fat content
is lower, the actual caloric content is usually about the same--often
exactly the same. E.g.,
<http://www.jif.com/products/details.asp?prodID=325>
<http://www.jif.com/products/details.asp?prodID=330>

Reduced Fat Jif Creamy and Regular Jif Creamy. The regular has 16g of
fat, the reduced fat has 12g of fat. But the reduced fat has 15g of
carbs, the regular, 7g. Both have 190 calories.

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