On Fri, 15 Sep 2017 21:53:29 GMT, "l not -l" > wrote:

>
>On 15-Sep-2017, Bruce > wrote:
>
>> On Fri, 15 Sep 2017 17:56:19 +0000 (UTC), tert in seattle
>> > wrote:
>>
>> >Longevity is pretty much genetic but you can increase the odds
>> >of
>> >remaining healthy in your later years by making a few simple
>> >dietary
>> >choices.
>> >
>> > The problem is often seen as the spread of western diets,
>> > taking over
>> > from traditional foods in the developing world. But it is
>> > not that
>> > simple, says [Dr Christopher] Murray [IHME's director].
>> > "Take fruit. It
>> > has lots of health benefits but only very wealthy people eat
>> > a lot of
>> > fruit, with some exceptions."
>> >
>> > Sugary drinks are harmful to health but eating a lot of red
>> > meat, the
>> > study finds, is not as big a risk to health as failing to
>> > eat whole
>> > grains. "We need to look really carefully at what are the
>> > healthy
>> > compounds in diets that provide protection," he said.
>> >
>> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> >>>>>>>>>>><https://www.theguardian.com/society/2017/sep/14/poor-diet-is-a-factor-in-one-in-five-deaths-global-disease-study-reveals>
>>
>> There are also WHO studies that say that eating red meat is the
>> next
>> worst thing after smoking. For now, it's all about who you want
>> to
>> believe.
>
>IWow, iagine how bad for you smoked meat must be.

Just don't inhale it.