On Tue, 19 Sep 2017 14:11:15 -0700, "Julie Bove"
> wrote:

>
>"Casa de Masa" > wrote in message
>news
>> On 9/18/2017 10:40 PM, Julie Bove wrote:
>>>
>>> > wrote in message
>>> ...
>>>> Despite me eating beef tacos only I bet my cholesterol is better than
>>>> anyone here.
>>>
>>> Beef doesn't raise cholesterol.
>>>
>>
>> EH?
>>
>> https://www.livestrong.com/article/2...terol-in-beef/
>>
>> Bottom Line in Beef Cuts
>>
>> Chuck roast contains more cholesterol than other cuts of beef. A 3-ounce
>> serving of braised chuck blade roast has 90 milligrams and a braised chuck
>> arm roast has 100 milligrams of cholesterol. A variety of beef cuts
>> contain 70 to 80 milligrams of cholesterol in a 3-ounce serving, including
>> rib roast, eye of round, top round, sirloin and tenderloin cuts. Ground
>> beef falls into the same range. Ninety-percent lean ground beef has 72
>> milligrams of cholesterol in a 3-ounce serving, while 80 percent lean
>> ground beef contains 77 milligrams.
>
>There is cholesterol in it but that doesn't mean eating it raises ours.

True. Eating saturated fat makes your cholesterol go up. That's why I
don't understand when people say butter or fatty meats are good for
you.