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Julie Bove[_2_] Julie Bove[_2_] is offline
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Default Croquettes with no egg?


"Gary" > wrote in message ...
> Cindy Hamilton wrote:
>>
>> Here you go. Hey, I think Julie might still have me killfiled. Could
>> someone reply and quote so she can see the recipe?
>>
>> Cindy Hamilton
>>-------------------------------------------
>> Baked Jackfruit Croquettes
>>
>> 2 tablespoons vegan butter
>> 1 white onion, diced
>> 3 garlic cloves
>> 1 teaspoon garlic powder
>> 1/2 teaspoon onion powder
>> 1/2 teaspoon celery salt
>> 1/2 teaspoon salt
>> 1/2 teaspoon pepper
>> 3 cups russet or Yukon potatoes, diced
>> 1 20-ounce can jackfruit in brine
>> 1 1/2 cups water
>> 3/4 cup nutritional yeast, divided
>> 1 cup chickpea flour
>> 2 tablespoons oil
>> 1/2 cup gluten-free bread crumbs
>> 1/2 cup aquafaba (liquid from the can of chickpeas)
>>
>> Over medium heat, melt the butter in a medium-sized saucepan. Add onion
>> and cook until translucent. Add the garlic, spices, salt, and pepper.
>> Cook for another couple minutes.
>>
>> Prepare the jackfruit while the onions are cooking. Remove the center
>> ?ocore? and the seeds. Rinse well.
>>
>> Place the diced potato, jackfruit, water, and 1/4 cup of nutritional
>> yeast into the pan. Let simmer over medium heat until all the water is
>> gone and the potatoes are cooked thoroughly. If you need to add a bit
>> more water to achieve this, feel free to do so.
>>
>> Remove from heat and mash. Mix in the chickpea flour.
>>
>> Let the mixture cool for a bit until you can comfortably handle it. Form
>> into logs and place in the freezer to firm up.
>>
>> Preheat the oven to 375°F and oil a baking sheet well.
>>
>> Toss together the rest of the nutritional yeast and bread crumbs in a
>> shallow dish.
>>
>> Place the aquafaba in another shallow dish.
>>
>> Once the croquettes have firmed up a bit (about 15-20 minutes), remove
>> them from the freezer. Dip each croquette into the aquafaba and then the
>> bread crumb mixture.
>>
>> Bake for 20 minutes, then flip the croquettes and bake for another 15
>> minutes.
>>
>> Serve with Dijon mustard

> --------------------------------------------------
>
> Don't know why she would have you killfiled but here's a repost
> just in case.


I know, and I do.
>
> I've never heard of jackfruit so I had to look it up. I see it's
> in the breadfruit family and I've always wanted to try that.
> Interesting.


No clue where I would get jackfruit and haven't heard good things about that
chickpea stuff so I think I'll have to pass. But thanks.