On 1/10/2018 9:52 AM, KenK wrote:
> I found a new (to me) very good snack. Amongst the snacks in the grocery
> look for Veggie Sticks - like Veggie Sea Salt Sticks or Veggie Yam Sticks.
> These are somewhat salty and very good. And my diet lets me eat them!
> Mostly. Watch out, they are addicting!
>
>

Like these from Costco?

https://www.cupcakediariesblog.com/w.../DSC_0603b.jpg

http://www.melaniecooks.com/veggie-c...t-costco/5018/
Veggie Chips are shaped like traditional potato chips, and Veggie Straws
are shaped like sticks. Both Veggie Chips And Veggie Straws have three
fun colors in them €“ yellow, orange and green, and they are equally
crunchy and tasty. The Zesty Ranch flavored veggie straws have intense
spicy taste, and the plain veggie chips and straws taste like regular
plain chips.

The nutritional information for all 3 kinds of veggie snacks in a Costco
box is virtually the same €“ the only difference is that the Ranch Flavor
Veggie Straws have more sodium. Here are the nutrition facts for Veggie
Chips And Veggie Straws: serving size 1 package, 130 calories, 7 grams
of fat, 1 gram of saturated fat, zero trans fat, zero cholesterol, 250
mg sodium (Zesty Ranch flavor has 350 mg), 10 grams total carbohydrate,
1 gram of fiber, 1 gram of sugar, 1 gram of protein, 2% vitamin C, 2%
iron. These veggie chips even have some fiber and protein 🙂

Veggie Chips and Veggie Straws are made out of potatoes with tomatoes
and spinach. They are pretty low in calories, have 30% less fat than
the leading potato chip, use all natural ingredients, have zero trans
fat and no preservatives.


They're darned tasty and healthy too.