(fina) wrote in message . com>...
> Is Peanut butter higher in calories that jam?

From a randomly googled website:

http://www.oc.edu/staff/phil.heffing...odCalories.htm

Peanut butter: 166 cal/oz
Jams and Jellies: 80 cal/oz

So, yeah, twice as much. I'd wager I do a 2/1 ratio of PB to J, so
that doubles the double.

Of course, the Peanut butter brings along lots of nutrition that is
missing in the Jelly, so the quality of the calories are different.

Greg Zywicki