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Scott
 
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In article >,
(J.J. in WA) wrote:

> It depends on the peanut butter and jam in question -- a low-carb
> peanut butter might have fewer calories than a full sugar jam. The
> OPs best bet is to compare labels before buying...


The carbs in the peanut butter aren't the issue--it's the naturally high
fat content of the peanuts that add the calories.

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