In article >, says...
>
> "Janet" > wrote in message
> t...
> > In article >, says...
> >>
> >> I have been buying their blueberry muffins and chocolate brownies for my
> >> gardener. He really seems to like them. I try to get them while on sale
> >> but
> >> making my own would be cheaper I'm sure.
> >>
> >> I have looked online and all of the recipes I seem to see have flour
> >> (gluten
> >> or otherwise) and/or oats in them. He is okay with oats (sand I see that
> >> the originals do contain oats) but would prefer less processed things and
> >> tries not to eat much of any kind of grain based flour. I suppose a brown
> >> rice flour might work or coconut flour, but I would like to stick as
> >> closely
> >> as I can to their recipe.
> >>
> >> Does anyone have such a recipe?
> >>
> >> Here is their website:
> >>
> >> https://flax4life.net/
> >>
> >> They are cheaper per item online but I'll bet shipping is a killer!
> >
> > I make gluten-free choc cake with almond flour.
> >
> > https://healthyrecipesblogs.com/2016...our-chocolate-
> > cake/
>
> Thanks, but he doesn't eat cake.

what the **** does he think chocolate muffins and brownies are ?

Even as I posted that recipe I knew you'd find some way to reject it.

Just use the cake recipe in muffin cases, or bake it in a brownie tin
and cut it into squares.

Will you be needing a geometry lesson to help with that?

Janet UK