"Ophelia" > wrote in message
...
>
>
> "Cheri" wrote in message news >
> "Ophelia" > wrote in message
> ...
>>I thought I had posted this already but I can't find it. Apols if I have.
>>
>>
>> Honey Soy Chicken Breasts
>>
>> Prep Time 10 mins
>> Cook Time 1 hr
>> Total Time 3 hrs
>>
>> Ingredients
>>
>> 1/4 cup honey
>> 1/3 cup light soy sauce
>> 4 cloves minced garlic
>> 4 large chicken breasts not boneless skinless
>>
>> Stir together all the ingredients except the chicken breasts and pour
>> into a large Ziploc bag.
>> Add the chicken breasts and marinate in the fridge for a couple of hours
>> or overnight.
>> Place the marinaded chicken breasts on an aluminum foil lined cookie
>> sheet and bake at 375 degrees F, uncovered, for about 45 minutes or until
>> the chicken is fully cooked. I use a meat thermometer to make sure the
>> internal temperature is between 170 and 180 degrees F
>> .
>> Do not throw out the marinade. While the chicken is cooking simmer it
>> over low heat and brush it on the chicken about every 10 minutes as it
>> cooks.
>> Recipe Notes
>>
>> The total prep time reflects the marinating time as well. The cook time
>> will vary from 45-60 minutes depending on the actual size of your chicken
>> breasts,. Use a meat thermometer to be sure they are completely cooked.
>
> I would serve broccoli and some kine of simple pasta.
>
> Cheri
>
> ==
>
> Aye that sounds good to me too, but his nibs has just asked if he can have
> new potatoes and corn!
>
> So, there we have it folks! lol

That sounds great!

Cheri