My chili secret
On Tue, 9 Oct 2018 06:16:35 -0700 (PDT), Cindy Hamilton
> wrote:
>On Tuesday, October 9, 2018 at 8:54:44 AM UTC-4, Gary wrote:
>> Julie Bove wrote:
>> >
>> > I've been on them, off them, on them again. Now on them and insulin too. For
>> > me, food is the least of my issues.
>>
>> ---------------------------------------------------------------------
>> True or not true? And I don't know - I'm asking...
>>
>> Seems that with type 2, first is to lose weight, eat less carbs
>> (and maybe total calories too for the weight thing) then also
>> start a good exercise regime especially aerobic type exercises.
>> At least regular long fast walks.
>
>Provided one is physically capable of long, fast walks. My husband
>can manage a stroll of less than 1000 feet. He doesn't yet have
>diabetes, but it's only a matter of time, I think.
If you don't have it yet, can't you avoid getting it by adjusting your
lifestyle? Isn't type 2 the result of lifestyle?
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