Julie Bove wrote:

>
> "jmcquown" > wrote in message
> ...
> > On 3/23/2019 9:31 PM, Julie Bove wrote:
> > >
> >>"jmcquown" > wrote in message
> ...
> > > > On 3/23/2019 12:35 PM, Gary wrote:
> > > > > Julie Bove wrote:
> > > > > >
> > > > > > The Salisbury Steak used to be good. It's horrid now.
> > > > >
> > > > > Everything is horrid to you, Julie.
> > > > >
> > > > Not if it's brown rice and beans!
> > >
> > > My gardener is the one who eats the brown rice.
> >
> > Oh? Well, perhaps you did say you switched to brown rice because
> > the gardener prefers it. Whatever. You're still the bean queen!
>
> I never said I switched to brown rice. I do eat it sometimes. I do
> prefer it but I digest white rice better so that's usually what I eat
> when I eat it. I don't eat rice all that often. I do eat a lot of
> beans.

Hey Julie,

Every now and again it might be good to remind the others you are
diabetic with that particularily hard strain that causes you to react
to certain foods for a bit (then after a break, you can eat them
again). This is actually somewhat common. My friend Susan (not a
newsgroup person) has the same issues. She's currently having to avoid
corn starch and all things corn. It's happened before and after about
6 months it clears.

The more complex carbs in beans are generally ood for your condition.
Not sure if you caught my post on 'ButterBeans' (large dried Limas) but
there are quite a few reports on them helping steady BGs. They don't
taste anything like fresh/frozen limas and for seasoning, they take
well to lots of black pepper.