jmcquown wrote:
>
> On 5/12/2019 11:20 AM, Gary wrote:
> > Cindy Hamilton wrote:
> >>
> >> On Sunday, May 12, 2019 at 6:54:26 AM UTC-4, Bruce wrote:
> >>> What happens when you spend a couple of years dieting rigorously? It
> >>> sounds dangerous.
> >>
> >> Losing 60 pounds in my case, and 160 in my husband's.
> >
> > Good for you both. That's a lot in both cases.
> >
> Indeed! It also means (as she recounted here) they cut back on carbs
> and in general ate more sensibly. They weren't following some fad diet
> regime. Just eating more healthy.

Cutting back on carbs makes no difference in weight loss. It's
all about calories and exercise.