"Ed Pawlowski" > wrote in message
...
> On 5/24/2019 12:27 AM, Julie Bove wrote:
>> I am trying to change my diet some to heal a fatty liver. I know I need
>> to eat more onions and celery but need to read more about what to eat. I
>> got some marked down organic grass fed ground beef and a big bag of green
>> beans. I loosely followed a recipe. The recipe said to either put the
>> beans in water, bring to a boil and let sit for 5 min. or... *Cue Jill*
>> Steam them! I opted for the boiling water.
>>
> I'd have either nuked or steamed them. I have a steamer basket that fits
> in the pot. They have more flavor that way.

I can't stand the texture of steamed vegetables. If I were to make this dish
again, I would just throw them right in with the meat. I prefer crisp beans.
>
>
>>
>> Serve over rice. I made brown. It's good but if I were making it just for
>> me, I would not use the molasses and soy sauce. I think I would prefer a
>> plain brown gravy.
>
> I'd leave them in but probably half the amount for just a hint of their
> flavor.

Wasn't a flavor profile I really liked.