My gardener likes these flavor profiles. He likes chicken and beef. Also
brown rice and brown rice noodles. Only veggie I know of that he doesn't
like is asparagus. He has to eat gluten free so a lot of prepared sauces
won't work. Also, he can't have HFCS. Corn in and of itself is fine.

I have made Pad Thai, Pad Kee Mow, Teriyaki, Tomato Beef, Orange Chicken,
Fried Rice and just a generic stir fry of whatever meat and veg I have, with
some soy sauce, maybe a bit of sugar or whatever sauce I have that he can
eat. He also loved the Hawaiian Fried Rice with Spam.

I am not overly familiar with these foods as most don't appeal to me. I
don't mind making them but some, like Pad Thai have a lot of prep work, use
a lot of dishes, and require foods or seasonings that I don't keep in the
house.

Are there any dishes that are quick to fix and have readily available
ingredients? I have made Teriyaki sauce in the past. I suspect that I can
make many sauces if I need to as most of the bottled/jarred are not GF. I do
have Teriyaki, soy and a couple of other things that are GF. I can't really
look at a recipe and tell if it might be good as these sorts of things don't
appeal to me. Thanks!