Hank Rogers wrote:
....
> The normal bacterial flora in your gut will adapt. That's why people
> that eat lots of beans don't have gas problems.
>
> If you don't eat beans for a long time, then eat a belly full, you
> will find yourself having to adapt again.

yeah. that and if you put a lot of spicy fatty meats
and such in them then you get more noticeable gas. i
like them fairly plain most of the time so we're ok.
once in a while i put cheese, hot sauce and onions on
them for a change of pace. to us they are filler and
fiber, we use a lot of them in salads.


songbird