Daniel wrote:

> On 1/5/20 1:10 PM, cshenk wrote:
> > > Seems like a heck of a lot of work to re-create a frozen product.
> > > Why all the liquid? You're making veggie tots, not broccoli with
> > > cheese sauce.
> > >
> > > Jill
> >
> > It's always easier to get pre-made but not as much fun and not as
> > healthy overall if you like to skip all the preservatives.
>
> Exactly
>
> > The liquid is not that out of balance when you look closely at the
> > flour amounts. I'd have replaced the coconut and almond flours
> > with a straight up white though.
>
> So you suggest keeping my cream amount to a cup? I always consider it
> a 1:1 ratio when making cheese sauce. I suggested the alternative
> flour to cut the carbs. Not for me but for my honey.

> > Ingredients
> >
> > 2 broccoli crowns
> > 1 cup mild cheddar, shredded
> > 1 cup heavy whipping cream
> > 2 tbsp onion powder
> > 2 egg yolks
> > 1/2 cup corn meal
> > 1/2 cup coconut flour
> > 1/3 cup almond flour
> > 1 tsp garlic powder
> > 1 tsp seasoned salt
> > 1 tbsp white pepper
> >

Yes, but I was mentally replacing the other flours with white flour
there to get that balance. At the worst, you will use less of the
cheese sauce then (save for something else).

Keep in mind '2 broccoli crowns' isn't all that spcefic to how much you
have there to work with.