On Mon, 27 Jan 2020 13:26:23 -0800 (PST), Cindy Hamilton
> wrote:

>On Monday, January 27, 2020 at 4:16:59 PM UTC-5, Bruce wrote:
>> On Mon, 27 Jan 2020 12:32:17 -0800 (PST), Cindy Hamilton
>> > wrote:
>>
>> >On Monday, January 27, 2020 at 3:27:22 PM UTC-5, Bruce wrote:
>> >> >
>> >> >> I'd prefer standard poached eggs... and hold the bacon.
>> >> >> Actually I'd much prefer a smallish ham steak with my poached...
>> >> >> buttered cinnamon raisin toast and a couple cups of black n' strong.
>> >> >> I know that most will differ but to my buds bacon is the ruination of
>> >> >> eggs and everything else.
>> >> >
>> >> >The raisin toast is probably worse for you than bacon. Moot, I know,
>> >> >because you don't like bacon.
>> >>
>> >> Bacon's bad for your body and even worse for your karma.
>> >
>> >Cinnamon raisin toast is bad for your blood sugar and perhaps your
>> >cholesterol.
>>
>> We're not all diabetics. Cholesterol... I don't know what they put in
>> toast that raises your bad cholesterol.
>
>A good way to help prevent diabetes is to eat as if you are a Type 2 diabetic.

That may apply in a country where everyone is (pre)diabetic, but
diabetes is the least of my concerns.

>Recent thinking on carbohydrates and cholesterol can be found with a simple
>google search.
>
>Here's a reference:
>
><https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1479303/>

Another reference:
<https://www.medicinenet.com/script/main/art.asp?articlekey=32496>
"The justification for low carbohydrate diets will have to be found
somewhere other than with cholesterol."

Who knows.