On Thu, 30 Jan 2020 13:26:55 -0800 (PST), "
> wrote:

>On Thursday, January 30, 2020 at 1:45:18 PM UTC-6, Bruce wrote:
>>
>> On Thu, 30 Jan 2020 10:53:58 -0800 (PST), Cindy Hamilton
>> > wrote:
>>
>> >If I have something that's all carbs (especially sugar, like birthday
>> >cake at the office), I'm hungry again in about 45 minutes.
>>
>> Yeah, birthday cake isn't really a meal.
>>
>It isn't???????

You need at least two.