Cindy Hamilton wrote:
> I'm having some prunes and a glass of cold water even
> as we speak. After a short time in my stomach, everything is 98.6 F
> anyway.

Why the prunes? Just something you enjoy or is for a certain
reason?

To change the subject slightly..With the hot water thing.
My mom (age 87) recently told me that she DOES often have
a glass of warm milk in the evening to help her sleep.

I've heard that before but I don't understand why it would
help you sleep. Maybe it's just mind game - if you think it
helps it will. I suspect that's the case with mom.

Also - I like a glass of cold milk sometimes with certain
meals but a glass of it warm is something I'll never try.

Worked with a dummy once...young guy..he told me that each
evening he drinks a cup of "Sleepy Time" herbal tea made by
Celestial Seasonings. He claims it helps him sleep.

I pointed out that it won't help you sleep. It's just tea
with no caffeine (that might keep you awake). He disagreed.
Another mind game for him. If you believe it, it will work.



oh well.