Dave Smith wrote:
> I usually read at bed time. I read until I start getting confused.

Same here. I'll read then maybe lightly dose then have to read
the page again.

> Then I turn off my light, close my eyes and I usually fall asleep within
> minutes.

I've tried that but once I turn off the light, I immediately
become wide awake and can't sleep.

I sleep well with light one, tv on (very low volume),and
a small fan on for the "white noise" it provides.

I suspect that if I ever get married again, a normal
wife would insist on her own separate bedroom. heh ehh
And that's why I doubt I'll ever get married again.
No normal women would put up with my bedroom habits.

Besides...I've been there, done that, once.