"dsi1" wrote in message
...

On Friday, February 28, 2020 at 8:06:33 AM UTC-10, Ophelia wrote:
> "dsi1" wrote in message
> ...
>
> On Friday, February 28, 2020 at 1:40:07 AM UTC-10, Ophelia wrote:
> > "dsi1" wrote in message
> > ...
> >
> > On Wednesday, February 26, 2020 at 10:03:34 AM UTC-10, Ophelia wrote:
> > > "dsi1" wrote in message
> > > ...
> > >
> > > On Tuesday, February 25, 2020 at 12:48:05 PM UTC-10, Dave Smith wrote:
> > > > On 2020-02-25 3:42 p.m., dsi1 wrote:
> > > >
> > > > > Bananas are recommended for people that have leg cramps which can
> > > > > indicate a lack of potassium and magnesium in their diet. I have
> > > > > to
> > > > > avoid bananas on a regular basis because they give me leg cramps.
> > > > > That's not a problem. If I get cramps, a couple of 500mg tablets
> > > > > of
> > > > > Tums will stop the cramps.
> > > >
> > > > A few years ago I went through a period of time where I was
> > > > experience
> > > > severe leg cramps. It was enough of a problem that I went to the
> > > > doctor
> > > > about it. He gave me a prescription for quinine. I took it for a
> > > > while,
> > > > despite the sticker on the label that said that quinine is not
> > > > effective
> > > > against leg cramps. It didn't seem to help so I quit taking it.
> > > > After
> > > > a
> > > > while I stopped taking it. At the time I was eating at least one
> > > > banana
> > > > a day, like I always did before and like I still do.
> > >
> > > Did the leg cramps stop because you started eating the bananas or did
> > > it
> > > just fade away for unknown reasons?
> > >
> > > ===
> > >
> > > I don't know about the bananas, I needed quinine tablets for mine
> > > and
> > > it
> > > helped a lot.
> >
> > Somebody brought in a fruit basket so I had myself a banana. It's not
> > painful but I have to type with one hand. Looks like I should have had
> > the
> > pear.
> >
> > ===
> >
> > You are such a lucky lad ..
>
> Aye, that I am. I'm cooking a sous vide chuck roast. 130 degrees for 22 or
> so hours. It'll probably be epic. My dad used to cook/smoke chuck roast in
> a
> barrel for Christmas. Boy, that was epic too.
>
> =====
>
> Cool Do report back
>
> I will be using sous vide tomorrow with some ribs)

I had some of the chuck roast tonight. It was tender and juicy enough to eat
as a steak. OTOH, I think I prefer chuck in a beef stew or a pot roast.
That's what's going to happen to the other half of this hunk of meat.

https://www.amazon.com/photos/shared...ImiMAUP1aPiF-L

===

Looks good What will you do with it all??? We rarely eat beef so I
can't help!