Breakfast 13/07/2020
On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote:
>
> In theory I should also have an intolerance to oats, but it doesn't
> seem to affect me. So oats are now also a 'super food'? I think the
> term is used far too liberally.
>
Oats have the ability to lower cholesterol and decrease sugar spikes plus
making you feel full longer.
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