On Friday, July 17, 2020 at 6:15:47 AM UTC-4, Gary wrote:
> " wrote:
> >
> > On Thursday, July 16, 2020 at 9:47:31 PM UTC-5, Jeßus wrote:
> > >
> > > In theory I should also have an intolerance to oats, but it doesn't
> > > seem to affect me. So oats are now also a 'super food'? I think the
> > > term is used far too liberally.
> > >
> > Oats have the ability to lower cholesterol and decrease sugar spikes plus
> > making you feel full longer.
>
> I wonder how healthy a bowl of oatmeal is by the time you add
> the raisins, brown sugar and butter?
>
> Not talking about you Joan, just Cindy and I.

Raisins are healthful. I add just a teaspoon each of sugar and butter.
Maybe not even that much butter; I just scrape off a curl from the end
of the (refrigerated) stick.

YMMV.

Cindy Hamilton