On Friday, July 17, 2020 at 1:54:21 PM UTC-4, wrote:
> On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote:
> >
> > On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote:
> >
> > " wrote:
> > >>
> > >> Oats have the ability to lower cholesterol and decrease sugar spikes plus
> > >> making you feel full longer.
> > >
> > >I wonder how healthy a bowl of oatmeal is by the time you add
> > >the raisins, brown sugar and butter?
> > >
> > >Not talking about you Joan, just Cindy and I.
> >
> > Not that healthy probably, but oats in themselves are.
> >
> The raisins would be healthy and maybe the butter but brown sugar probably
> is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!!

Meh. A teaspoon of sugar isn't going to hurt me. A whole 15 calories.

Cindy Hamilton