On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), "
> wrote:

>On Friday, July 17, 2020 at 5:30:59 AM UTC-5, Bruce wrote:
>>
>> On Fri, 17 Jul 2020 06:15:50 -0400, Gary > wrote:
>>
>> " wrote:
>> >>
>> >> Oats have the ability to lower cholesterol and decrease sugar spikes plus
>> >> making you feel full longer.
>> >
>> >I wonder how healthy a bowl of oatmeal is by the time you add
>> >the raisins, brown sugar and butter?
>> >
>> >Not talking about you Joan, just Cindy and I.
>>
>> Not that healthy probably, but oats in themselves are.
>>
>The raisins would be healthy and maybe the butter but brown sugar probably
>is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!!

Butter would depend if you have a cholesterol problem. Aren't raisins
mainly sugar? Actually, the only oats I ever eat are a filler or
binder in fish or vegetable patties.