On Friday, July 17, 2020 1:13:26 p.m. -0700 (PDT), Cindy Hamilton
> wrote:
>On Friday, July 17, 2020 at 3:58:56 PM UTC-4, Bruce wrote:
>> On Fri, 17 Jul 2020 10:54:17 -0700 (PDT), "
>> > wrote:
>>
>> >The raisins would be healthy and maybe the butter but brown sugar probably
>> >is not that great as far as healthy goes. But sure does make that wallpaper paste taste good!!
>>
>> Butter would depend if you have a cholesterol problem.
>
>There's some thinking that simple carbohydrates affect serum cholesterol
>more than butter does. In any event, my cholesterol is low.
>> Aren't raisins mainly sugar?
>All fruit is mainly sugar.
>Raisins are high in fiber, iron, calcium, and
>boron (which assists in calcium uptake).
>With 1 teaspoon of brown sugar in my oatmeal, the raisins taste tart.
>
>> Actually, the only oats I ever eat are a filler or
>> binder in fish or vegetable patties.
>
>The only patties I eat are hamburger patties. That's why I'm conspicuously
>silent during discussions of crabcakes,

HA! I never see how anyone could talk about or eat crab cakes or lobster rolls, because you don't know if there is just mystery meat there or not. Is it from stone crab? King crab? Dungeoness? Blue? Just gnaw through the crab yourself rather having somebody else already do it for you.