On Fri, 17 Jul 2020 13:01:28 +1000, Bruce > wrote:

>On Fri, 17 Jul 2020 12:47:25 +1000, Jeßus > wrote:
>
>>On Fri, 17 Jul 2020 09:01:47 +1000, Bruce > wrote:
>>
>>>On Fri, 17 Jul 2020 08:51:08 +1000, Jeßus > wrote:
>>>
>>>>On Wed, 15 Jul 2020 06:10:05 -0400, Gary > wrote:
>>>>
>>>>>"Jeßus" wrote:
>>>>>>
>>>>>> Cindy Hamilton wrote:
>>>>>> >I had my usual oatmeal, raisins, butter,
>>>>>> >and brown sugar. With a glass of milk. I don't crave variety at 5:30 am.
>>>>>>
>>>>>> I like some variety for breakfast. Somehow, oatmeal has become a late
>>>>>> night snack for me, I rarely feel like otameal for breakfast.
>>>>>
>>>>>Same as Cindy, I like my oatmeal made the same way -
>>>>>with raisins, butter, and brown sugar.
>>>>
>>>>I used to add milk, honey etc. like most people do.
>>>>
>>>>For the past couple of years now my preference is for what I guess is
>>>>something not many people would like: Almond milk with dried chopped
>>>>apricot, some raisins and maybe some honey. I used to add dried
>>>>cherries, which were awesome but impossible to find here these days.
>>>>And a pinch of salt, when I remember it. Now it's more a late night
>>>>dessert/snack for me.
>>>
>>>Oats are a superfood.
>>
>>In theory I should also have an intolerance to oats, but it doesn't
>>seem to affect me. So oats are now also a 'super food'? I think the
>>term is used far too liberally.
>
>The term is used for all kinds of trendy ingredients, but the real
>superfoods are old school foods like oats and (red) cabbage. I guess
>there's no money in making a hype around those.

I kinda dislike the term, especially now that it's so overused. Kale,
blueberries and garlic are some things I would consider a 'superfood'.