On 8/28/2020 8:16 AM, Gary wrote:
> Dave Smith wrote:
>>
>> I am
>> now supposed to avoid salt pretty much completely
>
> Just a thought: My one grandfather had heart problems and
> doctor said no salt. He did recommend Potassiam chloride
> instead of sodium chloride. A salt substitute.
> You might want to ask about that.
>
Have you *tasted* potassium chloride? It's very bitter. My mother had
high blood pressure and was told to lay off sodium. She tried it (along
with Morton 'Lite Salt' which is a blend of sodium chloride and
potassium chloride). Nasty stuff!

That's when I told her about Mrs. Dash no-salt seasoning blends.
Unsalted food doesn't have to be bland. It does take some getting used to.

Jill