In article >,
"sandy" > wrote:


> "OmManiPadmeOmelet" > wrote in message
> ...
> > Ok, so it's a racist title, but I was LMAO when my SO called this that
> > this morning! Rather than Chinese Wok...... Sorry!
> >
> > Low carb spagetti. The trick is to substitute for the pasta. It's a bit
> > crunchy but it works!
> >
> > 2 lbs. italian or your favorite sausage
> > 2 onions
> >
> > Dice onions and sausage and fry in EVOO in a skillet until the onions
> > beging to clear.
> >
> > Add either 1 can of button mushrooms or 1 lb. of fresh sliced mushrooms
> > 1 8 oz. can of bean sprouts or an equivalent amount of fresh bean sprouts
> > 1 large can of shredded bamboo shoots, the ones that look like noodles
> >
> > Stir until hot and mushrooms (if using fresh) are cooked, then add 1
> > quart of marinara sauce.
> >
> > Cover and cook on low for about 15 to 20 minutes.
> >
> > Add any other spices as desired at the first step.
> >
> > Enjoy!
> >
> > Om.
>
> This sounds good,,,,,,I will try it,,,,,,,I miss spaghetti.
> Thanks

I understand. ;-) Low carbing is great, but there are REALLY some things
that I miss! I've got to come up with something for mac and cheese...

Lemee know how you like it if you get a chance!

Have you tried the cauliflower substitute yet for mashed potatoes?
I got that off the low carb list and it's fantastic! Just treat the
cauliflower exactly as you do potatoes, steam and mash and add butter
and shredded cheese.

Om
--
"See, the problem is that God gives men a brain and a penis, and only
enough blood to run one at a time." -Robin Williams