On Wednesday, February 17, 2021 at 11:14:01 PM UTC-6, Sqwertz wrote:
....
> A real breakfast is eggs, a breakfast meat, your choice of hash
> browns and/or buttered English muffin, plus a tall, ice cold glass
> of mil...wuakee's best!

I used to eat marinated flank steak and eggs to Break fast the Spring of 2003 when I spent over 1/2 my weeks whitewater kayaking on the Saint Francis, during my Vision Quest.


> Brown rice and beans is Bove fare. You two should hook up if she
> hasn't been buried in some Nigerian guy's side yard yet.
>
> -sw

Brown rice and my own Baked Beans is my own complete essential amino acid set for my Vegetarian meal components!


John Kuthe, RN, BSN...