On 2/18/2021 6:57 AM, S Viemeister wrote:
> On 18/02/2021 14:31, Sheldon Martin wrote:
>
>> Brown rice has no more protein than white rice (zero), just has more
>> fiber... may as well add sawdust.
>
> Brown rice contains 2.6 g protein per 100 g
>
>> Baked beans contain no essential
>> amino acid unless it's PORK and beans.
>
> Baked beans contain 6 protein per 100 g.
>


I bet you enjoy shooting fish in a barrel, too.