In article >, penmart01
@aol.com says...
>
> On Thu, 18 Feb 2021 07:26:08 -0800, Taxed and Spent
> > wrote:
>
> >On 2/18/2021 6:57 AM, S Viemeister wrote:
> >> On 18/02/2021 14:31, Sheldon Martin wrote:
> >>
> >>> Brown rice has no more protein than white rice (zero), just has more
> >>> fiber... may as well add sawdust.
> >>
> >> Brown rice contains 2.6 g protein per 100 g
> >>
> >>> Baked beans contain no essential
> >>> amino acid unless it's PORK and beans.
> >>
> >> Baked beans contain 6 protein per 100 g.
> >I bet you enjoy shooting fish in a barrel, too.
>
> All morons... beans contain vegetable protein but no essential amino
> acids... only found in meat... MORONS!

That's not true. Essential amino acids are also found in eggs, dairy,
cheese. Vegetarians easily get enough from eating those animal
products; they don't need to eat meat.

Janet UK

Janet UK