On Sun, 21 Mar 2021 21:35:31 GMT, Pamela >
wrote:

>On 20:51 21 Mar 2021, Bruce said:
>
>> On Sat, 20 Mar 2021 23:34:12 GMT, Pamela >
>> wrote:
>>
>>>On 04:09 20 Mar 2021, Pamela said:
>>>
>>>> On Sat, 20 Mar 2021 08:14:44 +1100, Bruce >
>>>> wrote:
>>>>
>>>>>That's good because heavy cream is a cholesterol increaser.
>>>>
>>>> What complete bullshit.
>>>
>>>In what way?
>>
>> In the way it was discredited years ago, including by the AHA and
>> FDA.
>>
>> The old, outdated advice has been the number one cause of the
>> massive increase in obesity, as carbohydrate consumption has
>> increased dramatically ever since people started reducing fat
>> intake decades ago, mistakenly thinking all fats = 'cholesterol'.
>
>I have missed out on that debate completely. I'm still trying to
>work out if statins are as good as some people say or as bad as
>others say.

That was the fake Bruce.

Here's what Mayo Clinic say:
"Eating saturated fat, found in animal products, and trans fats, found
in some commercially baked cookies and crackers and microwave popcorn,
can raise your cholesterol level. Foods that are high in cholesterol,
such as red meat and full-fat dairy products, will also increase your
cholesterol."

And the American Heart Association:
"From a dietary standpoint, the best way to lower your cholesterol is
reduce your intake of saturated fat and trans fat. The American Heart
Association recommends limiting saturated fat to less than 6% of daily
calories and minimizing the amount of trans fat you eat."

And then there are kooks, such as fake Bruce, who say this is all
"complete bullshit"

--
The real Bruce posts with Eternal September