Cindy Hamilton wrote:
....
> Eat the beets. Benefit from the fiber.

yeah, makes no sense to me to go through all that BS to get
beet extract to then ingest.

beets are easily pickled and very tasty, i steam them with
plenty of chopped onions and then use the juice from steaming
with the added vinegar, sugar and water to get the right
flavor.

i used to eat a lot of these and have made hundreds of
quarts.

plain beets are ok too, but they need a pressure canner
to do them safely - at least with pickled beets you can
avoid that.


songbird