On Tue, 1 Jun 2021 10:54:45 -0400, songbird >
wrote:

>Cindy Hamilton wrote:
>...
>> Eat the beets. Benefit from the fiber.
>
> yeah, makes no sense to me to go through all that BS to get
>beet extract to then ingest.
>
> beets are easily pickled and very tasty, i steam them with
>plenty of chopped onions and then use the juice from steaming
>with the added vinegar, sugar and water to get the right
>flavor.
>
> i used to eat a lot of these and have made hundreds of
>quarts.
>
> plain beets are ok too, but they need a pressure canner
>to do them safely - at least with pickled beets you can
>avoid that.
>
>
> songbird
Ask them, theyre here. "You can stop saying that now. Thank you."
--
The other Dave Smith.