Duckie ® wrote:

> My grandfather is on the no / low carb and he says the exact samething
> you have said. He calls carbs, ediable poison. He is 80 years young
> I am so ery glad to hear your health has improved for the better

I'm glad to hear that it's helping your grandfather. But I'm not
surprised. My husband and I went on one of the Atkins cruises four years
ago. There were about 600 low-carbers aboard the ship, and we met a lot
of people with amazing stories. They included a lot of people in their
70's and 80's, some of whom had been on low-carb for up to 30 years, and
who started their day every day with a measured 1-mile walk around the
deck. Dr. Atkins himself (he was almost 70 at the time) led the group,
and he set a very fast pace.

Nadine