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Apricot-Glazed Brisket

Recipe By :Atkins Cookbook at http://atkinscenter.com
Serving Size :8
Cuisine :
Main Ingred. :
Categories :Main Dish Beef

Amount Measure Ingredient -- Preparation Method
-------- ------------- --------------------------------
1 beef brisket - (4 lbs)
2 teaspoons kosher salt
2 teaspoons paprika
1 teaspoon freshly-ground black pepper
4 onions --quartered lengthwise
8 carrots --cut 2" pieces
3 tablespoon Steels Gourmet Apricot Jam

Heat oven to 475 degrees. Season brisket with salt, paprika and pepper.
Place brisket fat-side down in a Dutch oven. Scatter onions and
carrots around the beef. Cook 15 minutes. Turn brisket fat-side up and
add 1/2 cup water. Cover tightly. Reduce oven temperature to 375
degrees. Cook 3 to 4 hours, until brisket is fork tender.

Heat broiler. Remove brisket from Dutch oven and place on a broiler
pan. Spread jam over brisket. Broil 6 inches from heat source 5
minutes, until jam is lightly browned in spots. While brisket is
broiling, remove onions and carrots from cooking juices. Tilt Dutch
oven and remove surface fat with a spoon.

Let brisket rest 15 minutes before carving. Serve with degreased
cooking juices.

This recipe yields 8 servings.

Carbohydrates: 0.5 grams
Net Carbs: 0.5 grams
Protein: 47 grams
Fat: 16.5 grams
Calories: 355

Formatted for MC6 06-01-2003 by Joe Comiskey - Mad's Recipe Emporium

Per Serving (excluding unknown items): 54 Calories; trace Fat (4.5%
calories from fat); 1g Protein; 12g Carbohydrate; 3g Dietary Fiber; 0mg
Cholesterol; 497mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 2
1/2 Vegetable; 0 Fat.


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