On Wed, 20 Oct 2004 12:34:05 +0000, rebecca wrote:

> You might even be able to eat spelt and kamut--they're different
> enough from regular wheat that some allergic people can eat them.
>
> --Rebecca

In my experience, spelt rises much better than kamut, so I would try the
spelt first. As far as I can tell, whole spelt flour can be substituted
for whole wheat flour in any recipe.

--Mac